Britney Spears and her super hot bikini bod cover Women’s Health magazine’s latest issue, in which she talked about how she stays in shape.
“Daily exercise is important for me both mentally and physically. I don’t mind working out. Trainers keep you motivated, but I didn’t have a problem being motivated. Dancing is a great cardio workout- tough and fun at the same time,” she said.
On her body, the singer said:
“After I had Jayden, it was real easy for me to get back in shape. But five years later, I started noticing changes in my body. My hips are a little bit wider because I’ve had kids. So it was crucial for me to be continuous with my exercise. Consistency is key.”
Britney also told the mag about her motto: “I’m not about the biggest and the best. I’m about enjoying my life, more than anything,” she said.
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