Kate Hudson, 35 showed off her toned body in the latest issue of Women's Health magazine, in which she talked about her fiancé, Matthew Bellamy and how she keeps fit and toned.
On how she keeps her abs toned and strong, Kate says:
"There is no favorite ab workout. Abs are nobody's favorite. Maybe some people, but not me. I would say the ab workout that I love cause I hate it so much, is Pilates. It's the ab [exercise] where you bring in your legs up and your arms back and hold it and bring them back in again."
"Any women who has had a baby, engaging with your lower abs, especially if you have had a C-section like I did," Hudson said. "Sometimes if you don't work on your stomach for even a week or something, trying to get back into it, and you then connect with them again, you're like 'where have those been.' I don't like it, but I try to focus on lower abs because of that."
On her relationship with fiancé of three years, Matthew Bellamy and their plans to get married, the actress says:
"It's a long engagement. I think the best part is that knowing you're working towards the idea of a commitment that is hopefully as long of a stretch as you can pull it and forever seems beautiful… I think it's a real journey. There is a traditional meet, fall in love, get married, have children. And I am working on a very non-traditional life, and it’s just happening that way. But I look forward to the wedding day because when that happens to me, marriage what I really love about it is bringing the families together, and the kids."
"We are not that long distance," Kate continues. "And we both travel for work. How I make it work is we try not to spend too much time apart. We try not to spend more than two weeks apart. When you have kids it kind of goes without saying. You don’t want to be away from your kids for more than two weeks. And we travel together."
Kate, who balances her family, acting and fashion designing, recently starred in Zach Braff's film Wish I Was Here, out September 19 in the UK. Her latest film, Good People, will hit theaters on September 26.
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